Where to Get Your Workout On in Las Vegas
As a parent, it can be hard to take time for yourself. You deserve to dedicate time to your well-being so you can be the best parent and version of yourself that you can be. A big part of our overall well-being is taking care of our bodies. Whether you’re looking to get back to exercising, just starting for the first time ever, or are already a hard-core fitness buff, we’ve rounded up the best Las Vegas fitness studios that are perfect for busy parents.
Sunday Pilates (formerly Core Pilates)
This female-founded pilates studio is dedicated to creating an environment that prioritizes healing movement, while changing the way that bodies age and feel. The knowledgeable instructors use Pilates Reformer and Cadillac equipment to provide full-body workouts designed to strengthen your body while building lean muscle, increasing range of motion, and improving flexibility. Their four locations offer a variety of classes like beginner Reformer 101, Athletic Cadillac, and Candlelight Reformer Slow Flow, all at convenient times.
TruFusion
TruFusion offers something for everyone. Really. With three convenient locations around the Las Vegas area, members can get easy access to a variety of fitness styles under one roof. Most of the Las Vegas locations offer six immersive fitness studios that offer heated and unheated group classes like yoga, barre, cycle, boxing, boot camp, and more. They open at 5:30am so you can get a workout in before you start your day, and with the Eastern and Summerlin locations open until 10:30pm some nights, you’ve got flexibility if you like working out later in the day.
Soul Cycle
Get ready to sweat with Soul Cycle. This is no ordinary spin class, these classes are 45 minutes of full-body exercises designed to push you to work harder and get stronger. The instructors leading the class are trained in delivery classes that challenge you while making sure you stay safe. The music that is pumped through the studio helps you stay motivated as you work out to the beat.
Pure Barre
With classes running all day long, Pure Barre’s 50-minute classes are easily accessible. The 50-minute low-impact, high-intensity workout is designed to strengthen and tone your body. Open to men and women, Pure Barre offers Pure Barre Classic, Empower, and Reform classes, each of which focuses on different areas like interval training, strength, or toning.
Tread Vegas
Get ready to try a workout that will engage your body and your mind. The 45-minute sessions combine floor and tread workouts designed to increase your cardio health, power output and muscle. Floor integrates HIIT practices to increase strength, while tread builds stamina and endurance as you run on their unique curved treadmills.
YogaSix
YogaSix is a boutique yoga studio that delivers empowering classes individually designed to maximize specific areas of focus and body benefits. Their six core classes target areas like strength, agility, and flexibility. Try Y6 101 if you’re new to yoga, or Y6 Power for a fast-paced class that integrates strength components into your workout.